There are quite a few things to do!
Make sure you know your MTFHR gene status. Mutations on that gene can set one up for pre=eclampsia/eclampsia.... all for a lack of biological active folic acid (flolinic or 5 methyl-folate)
Make sure you know your MTFHR gene status. Mutations on that gene can set one up for pre=eclampsia/eclampsia.... all for a lack of biological active folic acid (flolinic or 5 methyl-folate)